General

• has experienced a major life event that has shaken their sense of stability
• is feeling depressed or anxious (especially if nothing you've tried is working)
• feels like therapy probably won't work or isn't for them
• worries that they might be heading towards burnout or are actually experiencing burnout
• is aware their childhood experiences are negatively influencing their present day responses
• finds themselves stuck in patterns of behaviour that they would like to change
• struggles with people pleasing and perfectionism
• looks from the outside like they 'have it all' but internally are struggling to feel okay
• just needs help 'sorting their s**t out'!